Diccionario de Posturas


Fernando Estévez Griego
Swami Maitreyananda Dharmachari

Nomeclatura Internacional Federación Internacional de Yoga en la tradición de Swami Maitreyananda.
Adho Mukha Svanasana
Adho Mukha Vriksasana
Alasyasana
Anantasana
Ardhachandrasana
Asandasana
Asangasana
Ashtangasana
Asvatthasana
Bakasana
Balasana
Bhekasana
Bhrigasana
Bhujangasana
Brahmarasana
Chakrasana
Chandrasana
Dhanurasana
Dhyanasana
Garabhasana
Garudasana
Halasana
Hamsasana
Hanumanasana
Indudalasana
Kadaliasana
Kagasana
Kakasana
Kamsasana 		Kandapidasana
Kapotasana
Kijculukasana
Krikasana
Krounchasana
Kukutasana
Kurmasana
Lutasana
Maitreyasana
Makarasana
Manasana
Mandukasana
Markatasana
Matsyasana
Matsyendrasana
Mayurasana
Musikasana
Nagasana
Nakulasana
Natarajasana
Naukasana
Padangusthasana
Parighasana
Parsvasana
Parsva Balasana
Parsva Dhanurasana
Parsvasana
Paschimottanasana
Parsva Utthitasana		 Parsva Vidalasana
Parsva Virasana
Parvatasana
Paschimottanasana
Patrasana
Pavanamuktasana
Pindasana
Pipiakasana
Potasana
Prarthanasana
Purvotasana
Salabhasana
Samasthiti – Padasana
Sarvangasana
Sasangasana
Savasana
Setuasana
Shirsasana
Simhasana
Suryasana
Svanasana
Svastikasana
Titibhasana
Tolasana
Tola Bhrigasana
Tola Bhujangasana
Tola Brahmarasana
Tola Nakulasana
Tola Parvatasana		 Tolasana Pavanamuktasana
Tola Setuasana
Tola Titibhasana
Tola Zambukasana
Trikonasana
Urdhva Prasarita
Padasana
Ushtrasana
Utkatanasana
Utpithikasana
Utthita Hastasana Padangustasana
Vajrasana
Vatayanasana
Vidalasana
Viparita Konasana
Virasana
Virabhadrasana
Vriksasana
Vrischikasana
Vyagrasana
Yogamudrasana
Yoganidrasana
Zambukasana
Zizumarasana