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Cycling’s Silent Epidemic

Too many women quit cycling because of labial swelling and pain. Here’s why it happens, what they can do about it, and how to prevent it in the first place.

By Gloria Liu
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What All-Access Members Are Reading!

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How Long Does It Take to Ride a Century?

By Molly Hurford
bicycling bike awards 2024

2024’s Best and Most Exciting Bikes!

By Tara Seplavy, Matt Phillips and Dan Chabanov
a person riding a bicycle

Nerve Flossing for Knee Pain

By Natascha Grief
a person pedaling an indoor bike at high cadence

How to Improve Cadence, According to Pros

By Molly Hurford

Trending

107th giro d'italia 2024 stage 7

Results and Highlights from the 2024 Giro d’Italia

By the Bicycling Staff and Michael Venutolo-Mantovani
a person riding a bike fast on a path

Your 4-Week Training Plan to Get Faster

By Molly Hurford
sea otter mountain bikes and gear

Fresh New Mountain Bikes and Gear for Spring

By Tara Seplavy, Matt Phillips, Dan Chabanov and Gabe Ortiz
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Dumbbells vs. Kettlebells: Which Is Better?

By Mallory Creveling
two cyclists riding together up a hill

How to Prep for a Century Ride

By Pam Moore
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person riding a bike uphill

Cycling Training Plans for Every Kind of Rider

By Monique Lebrun
Dec 18, 2023
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Pro Racing

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Itzulia Women 2024: Route, How to Watch, Favorites

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How Stage 5’s Giro Breakaway Robbed the Sprinters

a group of people wearing helmets and riding bikes

Tadej Pogačar’s Wardrobe Faux Pas at the Giro

115th milano sanremo 2024

Giro Organizers Planning a Women’s Milano-Sanremo

Women’s Cycling

a man sitting on a couch

Demi Vollering Inks Major Deal with Nike

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Vos and MvdP: Top Earners of the Spring Classics

10th strade bianche 2024 women's elite

Demi Vollering’s Future Remains Uncertain

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How to Watch La Vuelta Femenina 2024

Ride Stronger!

a person riding a bicycle on a street

A Weight-Training Plan for Cyclists

By Laurel Leicht
wall pilates two people riding bikes

4 Essential Wall Pilates Moves

By Laurel Leicht
woman stretching on bike

The Best Stretches for Cyclists

By Mallory Creveling
christine d’ercole riding a track bike at the valley preferred cycling center

How to Crush Cadence Drills

By Natascha Grief

All E-Bikes!

aveton ramblas

Aventon Bets Big with Its New Ramblas Electric Mountain Bike

By Tara Seplavy
e cargo

The 7 Best E-cargo Bikes Tested Head to Head

By Dan Chabanov
a person riding an aventon electric bike

The 10 Best Electric Bikes, Tested by Our Editors

By Tara Seplavy and Kevin Cortez
mountain biking high up

5 Legit Ways E-bikes Can Improve Your Health

By Monique Lebrun
a person pushing a bicycle

The Best Folding Electric Bikes

By Andrew Bernstein and Kevin Cortez
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Dispatches

montage of european road signs

Why Road Signs Have a Special Place in Cycling

a person with a painted face

Dear Cav, Your Comeback Has Made Me Eat My Words

map

If I Could Ride With Anyone...

a person watching other cyclists

Why I’m Done Being A Roadie

The Best Cycling Tips

preview for Clothing You Need for Bike Commuting | The Bicycling Bike Shop Episode 4 Preview

Clothing You Need For Spring and Summer Bike Commuting

Deputy Editor Tara Seplavy and Service Editor Natascha Grief review the Aventon Ramblas e-MTB, discuss rain pants for commuters, and learn about riding with seasonal allergies.

By Tara Seplavy
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Bikes & Gear

cervelo aspero 2024

First Ride: Cervélo Polishes Its Áspero Gravel Bike

By Tara Seplavy
sea otter 2024

The Hottest Road and Gravel Bikes for Spring

By Tara Seplavy, Dan Chabanov, Matt Phillips and Gabe Ortiz
yeti asr

RockShox Debuts Flight Attendant for Cross Country

By Matt Phillips
a person riding a bike

The 14 Best Road Bikes of 2024

By Andrew Bernstein
saris mhs rack testing

The 14 Best Hitch Racks That Make Traveling Easier

by Tara Seplavy

Skills

asian chinese professional cyclist athlete sportsman sprinting cycling in rural area

7 Dos and Don’ts of Sprint Training

By Natascha Grief
a person riding an electric bicycle

Everything You Need to Know About E-Bikes

by ​Selene Yeager
adjusting cleats

Watch Our Guide to Setting Up Your Bike Cleats

By Selene Yeager
two women riding up a hill together

8 Road Bike Skills Every Rider Needs to Know

By Molly Hurford

Repair

grease

Get Rid of Annoying Bike Noises For Good

By Tara Seplavy
chain lube

How to Clean Your Bike Chain

By Jessica Coulon
measuring width

How to Measure Bike Tire Size

By Jessica Coulon
gabe's bike shop

Gabe’s Bike Shop: Bike Fits, Yearly Mileage & BBs

By Gabe Ortiz

Culture

barbara blackford

This Rider Regained Her Health on a Bike

By Barbara Blackford, as told to Emily Shiffer
bike race through dorm room

How Collegiate Cycling Can Save American Racing

By Adam Schram
glynnis lessing

She’s Been Bike Touring Most of Her Life

By Glynnis Lessing, as told to Emily J. Shiffer
ragbrai

The Best Photos From RAGBRAI's 50th Edition

Health & Nutrition

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Want Boosted Brain Power? Walk While You Work

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7 Expert Tips for Lowering Your Cholesterol

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Allergies Ruining Your Ride? Here’s What to Do.

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How This Crit Racer Fuels Her Performances

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Lefevere Takes on New Role as Waterboy in Giro

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Itzulia Women 2024: Route, How to Watch, Favorites

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Clothing For Spring and Summer Bike Commutes

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The Kings and Queens of Cycling’s Iconic Climbs