Lit From Within

Practices that support a life infused with courage, wonder and care

Our outer circumstances and conditions are always in flux. Impermanence is the only certainty we are granted, and yet the immensity of change and how it manifests in our lives can feel overwhelming, disorienting and, at times, incredibly frightening. Learning how to find our deep inner ground and take refuge, again and again, in this ultimate homecoming is the task of our lives – a mark of true adulthood and an ennobling rite of passage for us all.