I started my healing journey in my early 20’s with hot yoga. My first class was all I needed to know that this practice was magic. I was a practitioner for about 4 years before I got my yoga certification. Yoga and personal development became my life, I was teaching and practicing daily. Pilates came into the picture a few years later after dealing with injuries from yoga.

Pilates helped me rehab my body in ways yoga could not. I say yoga is rehab for the mind and pilates is rehab for the body. Movement in general is the best medicine. After 2 years practicing pilates I decided to deepen my education and got certified in Pilates, which was a big game changer for me.

With all the work I have been doing with my movement practices, I really thought I had my life all figured out, But there is more work that needs to be done when it comes to spiritual healing. Integration is key when it comes to holistic practices. Series of events happened to me that triggered past traumas and severe burnout. During those series of events, I completely shut down and lost myself for a moment. I knew I needed to do more then what I have been doing. So I put myself in therapy and stumbled into Human Design. Both therapy and HD helped me navigate where I was struggling and how I can heal those areas. I would say Human Design was the most impactful thing for me. Understanding that you are unique in your own way and being okay with who you are brings great things into your life. I always knew alignment was key and Human Design confirmed that theory for me. Everything is energy and energy transmits. When you learn to let go and be your full authentic self, You attract what is meant for you instead of chasing what is not for you. I Knew that this was part of my spiritual path, so I went invested in the Human design method and got certified to consult others on understanding their Human Design. Since september 2023, I have read over 75 charts and the number will continue to grow.