Vegan Omega‑3 Supplements

Vegan High Strength Omega‑3 EPA and DHA

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Opti3® - Omega-3 EPA & DHA

Plant source from microalgae. 300mg EPA & 500mg DHA + Vit D3

Putting even more 'good' into 'good fats', our 100% natural Vegan Omega-3 is created directly from microalgae grown in tanks at a specialist manufacturing facility, offering all the benefits of fish oil Omega-3 without the safety, sustainability or purity concerns associated with fish sources. It provides a high dose of EPA and DHA, the bioavailable forms of Omega-3 that the body needs for optimum absorption.

Quantity:
This is enough for a day supply

Free UK shipping with orders over £25 Read More

Not satisfied? Return within 90 days for a full refund.

Brain function

DHA contributes to maintenance of normal brain function.

Eyesight maintenance

DHA contributes to the maintenance of normal vision.

Heart health

EPA and DHA contribute to the normal function of the heart.

Ingredients without impact

Omega‑3 sourced from microalgae

Most Omega-3 supplements are made from unsustainable fish oil, killing as many as 50 fish per bottle and transferring toxins from the oceans into each capsule - but the Omega-3 actually comes from the animal's diet of algae, not the fish itself. So, we've skipped the middle-fish and created a safer, more sustainable alternative from microalgae, grown in tanks at a specialist manufacturing facility.

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Did you know?

The Omega-3 found in fish actually comes from their diet of algae, not the fish itself. Our Omega-3 contains EPA and DHA, the correct forms of omega-3 for the body to absorb and use, and the exact same forms found in fish. It's actually higher strength than most fish-based supplements!

3 reasons why fish oil alternatives are just as effective!

Latest Batch Results

We test every batch of Omega-3, ensuring a minimum of 300mg EPA & 500mg DHA, but the actual levels are often a little higher.

Assay Per Daily Dose
Eicosapentaenoic acid (EPA) 324mg
Docosahexaenoic acid (DHA) 534mg
Total Omega-3 916mg
DPA 58mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU NRV
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Product Information

  • Suit­able for all ages, includ­ing preg­nant women, chil­dren and infants. 

  • Suit­able for veg­e­tar­i­ans, veg­ans and indi­vid­u­als with fish and seafood allergies.

So, how much Omega‑3 a day? For best results take 2 cap­sules per day with food and a glass of water.
Can be tak­en at the same time or as a divid­ed dose. For indi­vid­u­als unable to con­sume cap­sules, and for babies and young chil­dren, the cap­sules can be pierced and the oil con­tents con­sumed direct­ly or added to food.
From 24 months and upwards we rec­om­mend the full dose of 2 x cap­sules per day. We do offer Omega‑3 Liq­uid too, where a tea­spoon pro­vides the same dose as 2 x capsules.

Discover which supplements can be taken together.

Find Out More
Per 2 Capsules
Eicosapentaenoic acid (EPA) 300mg
Docosahexaenoic acid (DHA) 500mg
Docosapentaenoic Acid (DPA) 35mg
Total Omega-3 835mg
Vitashine Vitamin D3 (Cholecalciferol) 5µg (200iu)*
*100% EU RD

Opti3 Complex (Microalgal Oils, Helianthus Annuus Oil, Antioxidants (Rosemary Extract, Tocopherols, Ascorbyl Palmitate)), Cholecalciferol, Vegetarian Capsule Shell (Modified Starch, Vegan Glycerol, Carrageenan, Sodium Carbonate).

Store in a cool dry place at room temperature, in original packaging, out of sight and reach of young children.

  • If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • If you experience an adverse reaction, stop taking the supplement and seek medical advice.
  • We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, stop taking it and we’ll be happy to help you find an alternative.
  • We offer a 90-day, money-back guarantee. That means, if you don’t like the product, you can send it back to us for a refund within 90 days

Your Questions Answered

I wonder if you could help. Two of my supplements, Omega3 and Vollagen in capsules, are lying a little heavy on my tum at the moment and creating indigestion. If I open up the Vollagen capsules, could I take the ingredients mixed in a little water? Same with Omega 3 although I think they contain liquid? Hi, it feels very unlikely to be caused by the supplements. The Omega-3 capsules breakdown immediately and release the oil, which is quickly absorbed. The Vollagen capsules breakdown slightly slower, but the Amino Acids are in free form which means they too absorb very quickly. It is possible to open the Vollagen capsules and also possible to squeeze the Omega-3 capsules and take the oil directly. Our main advice is to ensure you take supplements at or just after mealtimes, which always helps absorption.
I was reading through the questions listed on your website but didn't see the answer to something on my mind. I was wondering where your water is sourced from for growing the algae. I am asking because another company/manufacturer said they are sustainable because they use wastewater from a geothermal plant. And another one from underground salt aquifers but looking into it I got concerns for water quality and some areas in those states had contamination issues from military and other sources. I know you haven't written that you do that, but it got me to thinking that depending on water source, even if not ocean, it could have contaminantes. I have read you do heavy metal testing but could you please share your water source, and whether there could there be also radioactive materials also (and if that is tested). Some areas have that issue due to where they are located. Hi, the water is from the local supply but goes through a deionising and purification process to ensure it is of high purity and with no contaminants. The European location is not at risk of radioactive material.
Our house is usually 25-27C inside because we live in a hot climate. Would you recommend trying the fridge for the omega capsules in that case? I can put them in a cupboard but it still wouldn't be very cool. Is the expiry/heat testing based on them degrading a certain percentage? For instance, are they 80% as good at the expiry/after heat exposure in transit, or something like that? What is the threshold used? Hi, we rigorously test our products to ensure they remain stable at temperatures much higher than 25-27C. Our testing includes checking the formulas cope with periods of very high or low temperature exposure during shipping. Our shelf-life is determined by being the period of time within which the nutrient levels will not fall below the label stated levels. In areas of prolonged high temperature or high humidity, it is beneficial to keep supplements in the Fridge, but at 25-27C, a cupboard is fine.
I’ve heard that Omega 3 acids are very susceptible to oxidation. What do you guys do to test the amount of oxidation that has occurred after the pill has been fully created and the rate of decay? Hi, we rigorously stability test our formulas. Our Omega-3 product show excellent oxidative stability as a result of the production processes and presence of natural antioxidants.
I hope you don't mind me seeking further reassurance? I'm no expert but I would have thought that your lab grown algae that forms the basis of the omega-3's, must contain some iodine? I thought algae of all kinds always contains iodine. I appreciate yours is lab made and not from the sea and perhaps that is the difference?I wouldn't push for further reassurance but it is a very important matter for me. I have an over active thyroid which means that limiting iodine as much as possible is the #1 dietary change I need to make.I understand carrageenan has no iodine and is no issue.Hope the above is easy to address.Thanks again. Hi, Our microalgal oil doesn't contain any iodine. We use microalgae which are grown in tanks at a Pharmaceutical quality facility. Seaweeds (macroalgae) usually contain iodine.
Most articles I read are recommending taking much higher doses of EPA than DHA. I have always been happy with using your product, but I’m now concerned as to whether I am getting enough of each of EPA and DHA ? Are you aware of what the current research states is the ideal ratio? Would it be excessive to take three tablets a day? Some people are recommending taking 1000 EPA per day? Hi, the only reason many existing articles show higher EPA than DHA is because fish oil naturally has that ratio. EPA and DHA primarily work independently, and where they work together there is no evidence the ratio is key to specific properties/benefits. In our Algal Oil, the DHA is naturally higher than EPA. Taking 3-4 (even 7-8) capsules per day is absolutely fine and safe.
Have a question you don’t see answered? Get in touch. Ask a question

Reviews

    Adrian Simons

    15 Apr 2024
    Amazing product and have used for many years. Great service too. Made an order which seems to have got lost on way - awaiting solution I'm sure the Vegetolgy team will sort it out!

    Jacalyn Rogers

    14 Apr 2024
    It took two weeks then I felt better all over and more energy

    Roy Chandarana

    12 Apr 2024
    Great Product feel great taking it

    Gurbax

    11 Apr 2024

    Matthew

    10 Apr 2024
    Great

    Kate

    9 Apr 2024
    So glad to have found a more ethical, vegan source of omega 3. Good price and easy to swallow. Added bonus... no fishy burps afterwards!

    Tatiana

    9 Apr 2024
    Good product. Awesome for vegans and everyone on plant-based diet. Also no smell/no taste!

    Daya

    8 Apr 2024
    Good quality product

    Gaby

    5 Apr 2024
    I have introduced this in my diet 1.5 months ago. It is hard to find a vegan Omega 3 supplements. I used this in conjunction with Vollagen to support a healthy and balance lifestyle. So far so good and my skin and joints feel good!

    Esme

    4 Apr 2024
    These are great, I've noticed a real difference in my skin since using- I use this alongside the B12 and D3 supplements too.

    Kelly

    3 Apr 2024
    Best vegan omega supplement on the market. It is very difficult to find a good quality vegan supplement and this one is far superior than the brand I was taking before.

    Sue

    1 Apr 2024
    I find it so hard to find completely vegan vitamins but I can come to Vegetology and find everything is vegan so no more searching. thank you